Welcome

When we're all thriving, we're all thriving.

Welcome! It's wonderful that you're taking the (not always easy) step of recognizing that you could use some support, or skills, or challenge to approach something differently.

Have you found yourself overthinking every little decision? Imagining the "worst case scenario" on repeat? Convincing yourself that you don't have much to offer? If these kinds of patterns are leaving you exhausted and blocked from having the connections and relationships you want with people, yourself, or the world, I can help. My approach will help you slow down, reconnect with yourself, and find new ways to respond so that you can move forward with hope, self-compassion, and empowerment. We'll work to build an identity affirming space where you can find what you need.